2704 Hartnell Avenue, Suite E, Redding, CA 96002
Lift CrossFit is Southeast Redding’s home for people seeking both support and challenge in their fitness journey. The gym is located in a spacious, warehouse-style building, offering a motivating environment that encourages hard work without intimidation. Our committed coaches guide every member, whether you are a newcomer stepping in for the first time or a seasoned athlete returning for more. We are recognized for fostering personal connections and eliminating the cliques that can keep people on the outside. At Lift, you’ll feel both welcomed and driven to achieve your personal best.
If you’re new, learn the fundamentals with four focused sessions before joining classes.
We’ll guide you through the basics, movements, and equipment so you feel comfortable joining our classes.
Jump into group classes, or select personal training or nutrition coaching for a comprehensive start.
Find a Fitness Routine that Works for You
Working out at the gym isn't easy. But getting there shouldn't be hard.
Lift CrossFit
is located near you, easily accessible from all of
Redding
.
.webp)
